Welcome
Less stress = more success. Sustainable living. Sustainable workplaces.
Emotional Intelligence based Executive & Leadership Coaching. Workplace Wellness. Intuitive & Holistic Wellness.
Vision. Mission. Values.
Vision:
To empower visionary leaders to live healthier and happier lives through sustainable lifestyles and workplaces.
Mission:
We provide Workplace Training and Executive and Life Coaching in leadership and wellbeing that ensure leaders live with purpose, align with values, and prosper both personally and professionally. We help leaders reduce stress and have more success through empowering presentations and coaching that enlighten leaders in emotional intelligence, wellbeing, and empathetic leadership.
About Us
My Story
Rely on us to help you:
Rely on us to help you:
From the time I was 3 I knew I wanted to be a doctor. After watching my mom die of cancer when I was only 20 my life took an entirely new direction. I spent most of my 20s chronically sick. I had 9 urologists and went to the bathroom 30-40 times a day. Finally I had a day that I was too sick to take care if my newborn baby & I had to craw
From the time I was 3 I knew I wanted to be a doctor. After watching my mom die of cancer when I was only 20 my life took an entirely new direction. I spent most of my 20s chronically sick. I had 9 urologists and went to the bathroom 30-40 times a day. Finally I had a day that I was too sick to take care if my newborn baby & I had to crawl to the phone to get help. That day changed my life forever. I went looking for healing in places I never knew exited. I found it through fitness, nutrition, & meditation. I now hold over 17 certifications related to mind-body healing & am blessed to help others live healthier & happier lives.
Rely on us to help you:
Rely on us to help you:
Rely on us to help you:
- Reduce stress & overwhelm.
- Have more time for fun, family, & yourself without costing productivity in business.
- Improve clarity & confidence for improved outcomes in health, relationships, & success.
- Become a visionary leader & make an impact in the lives of others and the world.
- Develop emotional intelligences: self-awareness & empathy.
- Learn
- Reduce stress & overwhelm.
- Have more time for fun, family, & yourself without costing productivity in business.
- Improve clarity & confidence for improved outcomes in health, relationships, & success.
- Become a visionary leader & make an impact in the lives of others and the world.
- Develop emotional intelligences: self-awareness & empathy.
- Learn how to communicate effectively so you get what you need.
What can we do for your team?
What can we do for your team?
What can we do for your team?
Are you going to allow The Great Resignation and "quiet quitting" to impact you, your team, and the success of your business?
- Improve wellbeing & resilience
- Increase retention and satisfaction
- Create community, connection, and culture
- Enhance focus, engagement, and creativity
- Reduce healthcare costs, absenteeism, stress, burnout, & overwhelm
Services Offered
What can we do for your team?
What can we do for your team?
1:1 Mindfulness & Emotional Intelligence based Executive and Leadership Coaching
Evidence Based Training for improving resilience, mental health, and wellbeing
12 Session drop in Stress Reduction
Lunch and Learns
Keynote
Customized Programs
Intuitive and Holistic Wellness Sessions
Women's Mastermind and Children's Special Events Coming Soon!!