Our intention is to raise consciousness & support visionary leaders to create sustainable lives, workplaces, & cultures.
We do this through focusing on core values, wellbeing, communication, mindset, & emotional intelligence.
We are committed to helping you live a healthier & happier life.
See our services below!
Executive Coaching centers around developing self-awareness, an aspect of emotional intelligence.
Knowing who your core values and making conscious choices leads to success in all areas of life. Mindfulness based coaching centers around being authentic and "practicing the pause" to prevent emotionally charged reactions and instead consciously choose. This is powerful place to live.
A good coach knows how to ask you the right questions, provide the tools and resources that best suit you as well as hold you accountable. A coach acts a mirror and outside perspective to assist you in being a visionary leader.
The benefits include: clarity in goals, values, mission, and steps needed. Support with improved and effective communication as well as to help unlock potential, enhance leadership skills, ability to achieve objectives, and more!!!
Executive Coaching helps you get from point A to point B easier and quicker. A coach also helps you to see the greater picture and devise a plan that works for all. Working with a coach you will understand your challenges, your strengths, your skills, your values, your beliefs and be able to make the impact you desire.
Reduce stress, burnout, overwhelm, health care costs, absenteeism.
Improve resilience, retention, employee satisfaction, engagement, focus, performance, and success.
Proven and accredited 10-week Everyday Mindfulness Program
12 Drop in style Stress Reduction Program
Fractional Chief Wellness Officer (NEW)
Lunch and Learn
CLICK the Find out more link above to schedule a call to discuss your specific needs.
Reiki. Shamanism. The Reconnection. Silva Intuition.
Experience a deep level of healing and profound insight.
Mindful Schools of California's K-5 or 6-12 program for kids
Mental Wellbeing for Kids
Events coming soon!
Amy McCae helps industry leaders to reduce stress and overwhelm so they can have clarity, confidence and peace of mind as well as more time for fun, family, and themselves.
Creative Wellness was founded after Amy spent nearly a decade ill with chronic illnesses and finally finding healing through fitness, nutrition, and meditation. She now holds 17 certifications related to mind body wellness.
Amy offers Mindfulness based Coaching and Training to improve wellbeing and success. She focuses on holistic health, empathetic leadership, and developing self—awareness.
Amy resides in Omaha, Nebraska with her two daughters. She enjoys writing, yoga, lifting weights, plays, concerts, meditation or anything with the mind, the warm sun and every moment with her girls.